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    Christmas gift ideas for the health conscious
    Rachel Mason
    • Nov 1, 2019
    • 2 min

    Christmas gift ideas for the health conscious

    Are you shopping this year for a health nut? Or perhaps a wanna be health nut? There's lots of great ideas out there, so we have got this...
    45 views0 comments
    What is The Skinny Kitchen all about?
    Rachel Mason
    • Nov 1, 2019
    • 3 min

    What is The Skinny Kitchen all about?

    At The Skinny Kitchen we love a good meal. And by ‘a good meal’ we mean one full of nutrients, good carbs and tons of protein, that fills...
    114 views0 comments
    Hello... is it tea you’re looking for?
    We are tea
    • Nov 1, 2019
    • 2 min

    Hello... is it tea you’re looking for?

    We are proud to stock 'We are tea' at all our Skinny Kitchen locations. You might be wondering what's so special about this brand, well t...
    44 views2 comments
    Keeping healthy over a chocolate filled Easter
    The Fit Thing
    • Mar 22, 2018
    • 2 min

    Keeping healthy over a chocolate filled Easter

    Guest Blog by Personal Trainer Becky Spencer Davies - The Fit Thing www.thefitthing.com You survived the dry January detox, made healthy ...
    43 views0 comments
    Healthy Easter Eggs...
    Rachel Mason
    • Mar 21, 2018
    • 2 min

    Healthy Easter Eggs...

    Easter can be a difficult time to stick to your personal health and fitness goals. The supermarket shelves are lined with chocolate easte...
    502 views0 comments
    Why do we all love sweet potato?
    Rachel
    • Feb 21, 2018
    • 1 min

    Why do we all love sweet potato?

    For years the nation has fed the family a meal pretty much based around white potatoes. Cheap, filling and lots of variation. So why has ...
    66 views0 comments
    Why eat breakfast?
    Rachel
    • Feb 17, 2018
    • 1 min

    Why eat breakfast?

    We often hear that breakfast is the most important meal of the day, but why? Energy Breakfast quite literally means 'break - fast' Your b...
    77 views0 comments
    Food that brightens up your skin
    Rachel Mason
    • Jan 8, 2018
    • 3 min

    Food that brightens up your skin

    We all know when added to food superfoods can really help up your vitamins intake, a spoonful of chia seeds in your smoothie or a pinch o...
    49 views0 comments
    Meals at The Skinny Kitchen for around 500 calories
    Rachel Mason
    • Jan 5, 2018
    • 3 min

    Meals at The Skinny Kitchen for around 500 calories

    Meals at The Skinny Kitchen for around 500 calories Our menu is filled with food for various diets, whether its gluten free, vegan or low...
    195 views1 comment
    Tips for doing Veganuary
    Rachel Mason
    • Jan 3, 2018
    • 2 min

    Tips for doing Veganuary

    January is a time a lot of people vow to make new beginnings, for many its eating healthier but some like to take it a little further and...
    45 views0 comments
    Healthy Eating Top Tips for January
    Rachel Mason
    • Jan 1, 2018
    • 2 min

    Healthy Eating Top Tips for January

    At The Skinny Kitchen we believe in healthy food all year round, but if you struggle for motivation to eat well and exercise more January...
    87 views0 comments
    Vegetarian and vegan Christmas dinner ideas
    Rachel Mason
    • Dec 8, 2017
    • 2 min

    Vegetarian and vegan Christmas dinner ideas

    Vegetarian and vegan Christmas dinner ideas As the veggie and vegan trend is becoming bigger, some of you may be facing your first ever C...
    68 views0 comments
    5 winter workouts which are great for calorie burning
    Rachel Mason
    • Nov 30, 2017
    • 2 min

    5 winter workouts which are great for calorie burning

    5 winter workouts which are great for calorie burning It's that time of year again where there is a lot of food related temptation surrou...
    17 views0 comments
    Christmas gift ideas for the health conscious
    Rachel Mason
    • Nov 29, 2017
    • 3 min

    Christmas gift ideas for the health conscious

    Are you shopping this year for a health nut? Or perhaps a wanna be health nut? There's lots of great ideas out there, so we have got this...
    23 views0 comments
    8 things you didn't know you could do with cinnamon
    Rachel Mason
    • Nov 29, 2017
    • 2 min

    8 things you didn't know you could do with cinnamon

    Cinnamon is a very common and well known cooking ingredient, but it actually has so many more uses than what most people realise. Whether...
    16 views0 comments
    How do we calculate the macros on our menu?
    Rachel Mason
    • Nov 10, 2017
    • 3 min

    How do we calculate the macros on our menu?

    Something that is really important to us at The Skinny Kitchen is making sure every macro on our menu is absolutely spot on. This is beca...
    48 views0 comments
    What's it like going vegan?
    Rachel Mason
    • Nov 7, 2017
    • 3 min

    What's it like going vegan?

    As its National Vegan month, we had a chat with Lois, who recently went vegan for a month. Lois is one of the owners of The Skinny Kitche...
    33 views0 comments
    Vegan options at The Skinny Kitchen
    Rachel Mason
    • Oct 30, 2017
    • 3 min

    Vegan options at The Skinny Kitchen

    At the Skinny Kitchen we have just launched our winter menu! We refresh our menu every for summer and winter to keep it fresh, the produc
with vegans offered to swap the egg for extra mushroom. We do this on meals throughout the menu, but our staff are also trained to understand the vegan diet so if you are new to the diet you can get advice with us! So what new vegan options are on The Skinny Kitchen menu? Taco Bowl with tofu A massive one for vegans, tofu is on the menu! Yo
    74 views0 comments
    Soba Noodles – the new healthy noodle
    Rachel Mason
    • Oct 4, 2017
    • 2 min

    Soba Noodles – the new healthy noodle

    We love to search for new and healthy alternatives to traditional food and incorporate them into our meals for you. The latest to hit The...
    70 views0 comments
    How to recover from a heavy weekend
    Rachel Mason
    • Sep 27, 2017
    • 2 min

    How to recover from a heavy weekend

    A little too much drinking over the weekend, can leave you feeling like death on a Monday morning. Its hard to see the light, but we are ...
    39 views0 comments
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