Christmas gift ideas for the health conscious
Are you shopping this year for a health nut? Or perhaps a wanna be health nut? There's lots of great ideas out there, so we have got this...
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Rachel Mason
- Nov 1, 2019
- 3 min
What is The Skinny Kitchen all about?
At The Skinny Kitchen we love a good meal. And by ‘a good meal’ we mean one full of nutrients, good carbs and tons of protein, that fills...
125 views0 comments
We are tea
- Nov 1, 2019
- 2 min
Hello... is it tea you’re looking for?
We are proud to stock 'We are tea' at all our Skinny Kitchen locations. You might be wondering what's so special about this brand, well...
55 views6 comments
The Fit Thing
- Mar 22, 2018
- 2 min
Keeping healthy over a chocolate filled Easter
Guest Blog by Personal Trainer Becky Spencer Davies - The Fit Thing www.thefitthing.com You survived the dry January detox, made healthy...
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Rachel Mason
- Mar 21, 2018
- 2 min
Healthy Easter Eggs...
Easter can be a difficult time to stick to your personal health and fitness goals. The supermarket shelves are lined with chocolate...
503 views0 comments
Rachel
- Feb 21, 2018
- 1 min
Why do we all love sweet potato?
For years the nation has fed the family a meal pretty much based around white potatoes. Cheap, filling and lots of variation. So why has...
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Rachel
- Feb 17, 2018
- 1 min
Why eat breakfast?
We often hear that breakfast is the most important meal of the day, but why? Energy Breakfast quite literally means 'break - fast' Your...
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Rachel Mason
- Jan 8, 2018
- 3 min
Food that brightens up your skin
We all know when added to food superfoods can really help up your vitamins intake, a spoonful of chia seeds in your smoothie or a pinch...
49 views0 comments
Rachel Mason
- Jan 5, 2018
- 3 min
Meals at The Skinny Kitchen for around 500 calories
Meals at The Skinny Kitchen for around 500 calories Our menu is filled with food for various diets, whether its gluten free, vegan or low...
198 views1 comment
Rachel Mason
- Jan 3, 2018
- 2 min
Tips for doing Veganuary
January is a time a lot of people vow to make new beginnings, for many its eating healthier but some like to take it a little further and...
46 views0 comments
Rachel Mason
- Jan 1, 2018
- 2 min
Healthy Eating Top Tips for January
At The Skinny Kitchen we believe in healthy food all year round, but if you struggle for motivation to eat well and exercise more January...
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Rachel Mason
- Dec 8, 2017
- 2 min
Vegetarian and vegan Christmas dinner ideas
Vegetarian and vegan Christmas dinner ideas As the veggie and vegan trend is becoming bigger, some of you may be facing your first ever...
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Rachel Mason
- Nov 30, 2017
- 2 min
5 winter workouts which are great for calorie burning
5 winter workouts which are great for calorie burning It's that time of year again where there is a lot of food related temptation...
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Rachel Mason
- Nov 29, 2017
- 3 min
Christmas gift ideas for the health conscious
Are you shopping this year for a health nut? Or perhaps a wanna be health nut? There's lots of great ideas out there, so we have got this...
24 views0 comments
Rachel Mason
- Nov 29, 2017
- 2 min
8 things you didn't know you could do with cinnamon
Cinnamon is a very common and well known cooking ingredient, but it actually has so many more uses than what most people realise. Whether...
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Rachel Mason
- Nov 10, 2017
- 3 min
How do we calculate the macros on our menu?
Something that is really important to us at The Skinny Kitchen is making sure every macro on our menu is absolutely spot on. This is...
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Rachel Mason
- Nov 7, 2017
- 3 min
What's it like going vegan?
As its National Vegan month, we had a chat with Lois, who recently went vegan for a month. Lois is one of the owners of The Skinny...
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Rachel Mason
- Oct 30, 2017
- 3 min
Vegan options at The Skinny Kitchen
At the Skinny Kitchen we have just launched our winter menu! We refresh our menu every for summer and winter to keep it fresh, the...
76 views0 comments
Rachel Mason
- Oct 4, 2017
- 2 min
Soba Noodles – the new healthy noodle
We love to search for new and healthy alternatives to traditional food and incorporate them into our meals for you. The latest to hit The...
73 views0 comments
Rachel Mason
- Sep 27, 2017
- 2 min
How to recover from a heavy weekend
A little too much drinking over the weekend, can leave you feeling like death on a Monday morning. Its hard to see the light, but we are...
41 views0 comments
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