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    Why have we gone eggs and avocado crazy?
    Rachel
    • May 30, 2016
    • 2 min

    Why have we gone eggs and avocado crazy?

    This improbably one of the most Instagramed meals, especially if you follow fitness and healthy food fanatics. It is also hands down ones of the most popular breakfasts we serve at The Skinny Kitchen, but why have we all gone eggs and avocado crazy? Well, firstly its tastes really, really good. And secondly and more importantly, its very good for you. Both eggs and avocado have got a pretty bad rep in the past. We've been told eggs are high in cholesterol and avocado contains
    33 views0 comments
    Burgers: is it time to go naked?
    Rachel
    • May 5, 2016
    • 2 min

    Burgers: is it time to go naked?

    The option to go bunless is appearing on menus in restaurants you wouldn't expect. Is there such a high demand for naked burgers that restaurants not traditionally seen as offering healthy options are having to re-evaluate their menu? Why are people ditching the bun? The Skinny Kitchen is a healthy eating restaurant with fitness inspired food and we like our burgers traditional. That's in between a bun! We opt for a wholewheat, seeded bun which is made in bakeries local to ou
    163 views0 comments
    Marcos explained
    Rachel Mason
    • Feb 18, 2016
    • 2 min

    Marcos explained

    On The Skinny Kitchen Menu we like to let you know exactly what you are eating, so you can get it right for your diet. The macros are displayed under each meal, but not everyone is an expert, and they can sometimes seem a little confusing. Being a gym based, protein restaurant we know most of our customers understand, but for the newbies, let us try to explain! We dont like to put too much emphasis on calories, as where the caloires are coming from (carbs, fat or protein) is
    408 views0 comments
    The Skinny Kitchen comes to Bournemouth!
    Rachel Mason
    • Feb 3, 2016
    • 1 min

    The Skinny Kitchen comes to Bournemouth!

    We are so excited to announce The Skinny Kitchen will be arriving in Bournemouth town soon! A healthy food restaurant, right on Bournemouth high street! Starting in Ibiza 2014, we are excited to branch out to Bournemouth, a town where we feel people care just as much about fitness, the beach and music as they do in Ibiza! There are a few healthier options for eating in Bournemouth but The Skinny Kitchen will be the first gym based, healthy restaurant. We serve breakfast, lunc
    29 views0 comments
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