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Rachel
- Feb 17, 2018
- 1 min
Why eat breakfast?
We often hear that breakfast is the most important meal of the day, but why? Energy Breakfast quite literally means 'break - fast' Your body needs energy as it's been hours since your last meal. Give your body the energy it needs! Productivity Breakfast restores glucose levels, an essential carb needed for your brain to function. Vital if you want to have a productive day at work or good workout in the gym. Weight control Breakfast kick starts your metabolism, meaning you can
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Rachel
- May 10, 2016
- 2 min
Still addicted to mayo?
Are you eating healthy salads on a regular basis but still indulging in that little bit of mayo and thinking ‘but at least Im eating a salad’? Some habits are hard to kick and this one seems to be a popular one. When we opened The Skinny Kitchen in San Antonio, Ibiza in 2014 we were inundated with requests for a side of mayo with sweet potato fries, but we decided to stick to our guns and not serve it. Don’t get us wrong, we love a side of sauce with our fries but there are s
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Rachel
- May 5, 2016
- 2 min
Burgers: is it time to go naked?
The option to go bunless is appearing on menus in restaurants you wouldn't expect. Is there such a high demand for naked burgers that restaurants not traditionally seen as offering healthy options are having to re-evaluate their menu? Why are people ditching the bun? The Skinny Kitchen is a healthy eating restaurant with fitness inspired food and we like our burgers traditional. That's in between a bun! We opt for a wholewheat, seeded bun which is made in bakeries local to ou
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Rachel Mason
- Apr 23, 2016
- 1 min
Work with us...in Ibiza!
We are looking for talented chefs to work with us for the season in Ibiza. Full and part time available working on an amazing island with like-minded people, you will have a once in a life time experience! We are looking for: Head Chefs Sous Chefs Chef de parties From April 2016 - October 2016 | email joel@skinnykitchen.co #workinibiza #season #chefs #headchef #fresh #healthyfood #jobs #seasonworker #ibizaworker
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Rachel Mason
- Feb 11, 2016
- 1 min
The Skinny Kitchen is coming to Bournemouth!
If you live in Bournemouth and are into healthy food and fitness you will be very happy to hear The Skinny Kitchen is coming to Dorset! Work started on Monday at 14 Post Office Road, Bournemouth and we are set to be open mid March. We have so many healthy options on our menu and cater for lots of different diets from body builders to vegans and veggies. We are also very consious of people who are gluten free so there will be lots of options for poeple who find it hard to eat
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Rachel Mason
- Feb 1, 2016
- 1 min
Eating out and sticking to a diet.
Yes, the above sentence is virtually impossible and we know how hard it can be to stick to a strict training diet when eating out, especially in places such as Ibiza. So, we came up with a solution. Our ‘Building size’ section which lets you customise your own meal, based on your dietary needs. The photo features grilled rump steak with a side of green leaf salad. You can also add sweet potato, halloumi, homemade skinny slaw, homemade baked beans, boiled eggs, avocado..... th
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Rachel Mason
- Oct 7, 2015
- 1 min
Billy Zane in the skinny Kitchen!
Theres a buzz of excitemnet in San Antonio at the moment as the film 'A Bus Could Run You Over' by Colin Butts is being filmed. If you time it right, you can even get into a scene in the film! We spotted the camera crew in Plastic a couple of weeks back, with lots of eager clubbers participating. So we were on the look out for clebs popping into Skinny Kitchen, but we were still shocked and star stuck when Billy Zane came in for a healthy bite to eat! #Billyzane #film #celbs
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