• Rachel Mason

How much protein are you getting?

Finding ways to get protein into your breakfast, lunch and dinner is a great way to make sure you're fuller, for longer and curb cravings.

On The Skinny Kitchen menu we have this handy little diagram which gives you a little insight into protein content in certain foods that are listed on our menu. For those that haven't made it into one of our healthy, fitness inspired restaurants just yet....here we go!

#protein #healthygood #food #restaurant #ibiza #bournemouth #canterbury #healthyrestaurant

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