• Lois

Bee Pollen - what are the benefits?

Look at all that bee pollen! But what is it? It's the flower pollen that bees collect for food, mixed with it's own special digestive enzymes to create the tiny golden coloured, sweet tasting balls. It's also known as one of natures most powerful foods.

This nutrient powerhouse is rich in protein and is made up of 18 vitamins including all essential amino acids.

Benefits 🐝🐝🐝🐝🐝🐝🐝🐝🐝 1. ENDURANCE. Helps improve strength, speed, endurance and recovery from exercise 2. MUSCLE GROWTH. Improves muscle growth and definition 3. WEIGHT CONTROL. Stimulates the metabolism helping to control cravings 4. BEAUTY. Helps to slow premature ageing by stimulating the growth of new skin tissue 5. CIRCULATION. Strengthens the blood vessel walls improving circulation and heart health

SKINNY TIP! react-text: 61 Sprinkle it in yogurts, mix it with granola or add a tea spoon to smoothies.

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